How to Fix ‘Leaky Gut’ / SIBO / H. Pylori

Dr. Jesse Morse

Most important is the Diet. Without correcting this, the gut will never truly heal.

  • High Fiber
  • Paleo Diet
  • Eliminate Processed Foods
  • Eliminate Grains
  • Eliminate Diary
  • Eliminate Gluten
  • Add bone broth

Take the following supplements:

  • Glutamine
  • Colostrum (SBI protect = dairy-free version)
  • Berberine
  • DGL Extract
  • Ginger
  • Biocidin
  • GI Detox (Cholestyramine)
  • Megaspore Probiotic
  • Oregano Oil

The following are also available and can help with restoring the gut health

  • Peptide: BPC/KPV/Larazotide
  • Ozone
  • Methylene Blue

Remove: Eradicate H. pylori

• Mastic gum – Shown to inhibit H. pylori growth and support gut healing.
• Berberine – A powerful antimicrobial that targets H. pylori while reducing inflammation.
• Matula tea – A blend of herbal extracts with anti-H. pylori properties.
• Black seed oil (Nigella sativa) – Has antibacterial effects against H. pylori.
• Garlic extract – Contains allicin, which has been shown to inhibit H. pylori.

Replace: Support Digestion

• Digestive enzymes & Betaine HCl (if low stomach acid) – Many with H. pylori have low stomach acid, which allows the bacteria to thrive. Betaine HCl can help restore proper digestion.
• Zinc carnosine – Supports gut lining repair and reduces inflammation.

Reinoculate: Restore the Gut Microbiome

• Probiotics (Lactobacillus & Saccharomyces boulardii) – Help prevent H. pylori from adhering to the stomach lining and reduce inflammation.
• Prebiotics (fiber-rich foods) – Support beneficial bacteria growth and microbiome balance.

Repair: Heal the Gut Lining

• L-Glutamine – Essential for repairing the gut lining and reducing inflammation.
• Aloe vera – Has soothing and anti-inflammatory properties for the stomach lining.
• Slippery elm & Marshmallow root – Help coat and protect the gut lining.
• Bone broth & collagen – Provide amino acids to support gut repair.

Rebalance: Address Lifestyle Factors

• Probiotics (Lactobacillus & Saccharomyces boulardii) – Help prevent H. pylori from adhering to the stomach lining and reduce inflammation.
• Prebiotics (fiber-rich foods) – Support beneficial bacteria growth and microbiome balance.

Reinoculate: Restore the Gut Microbiome

• Reduce stress – Chronic stress weakens immunity and increases gut permeability, making H. pylori harder to eradicate. Meditation, breathwork, and quality sleep help.
• Anti-inflammatory diet – Avoid processed foods, sugar, alcohol, and excess caffeine.
Focus on whole foods, healthy fats, and lean proteins.
• Intermittent fasting – May help reduce bacterial overgrowth and improve gut health.

Testing & Follow-Up

  • • Stool or breath test – To confirm eradication of H. pylori after treatment.
    • Gut microbiome analysis – To assess dysbiosis and further healing needs.