BioPerine® (from Black Pepper (Piper nigrum) fruit extract standardized to 95%) – 5 mg

8 Health Benefits Of Bioperine - Opt Health

What is BioPerine® Black Pepper (Piper nigrum)?

Black pepper, yes the black pepper that you sprinkle on your food is considered the “King of Spices” throughout the world due to its pungent principle piperine.

Its distinct flavor is due to the presence of piperine, a compound that has been linked to a long list of health benefits.

What does it help with in the body? 

BioPerine is a patented piperine extract, containing at least 95% piperine in a form that is well absorbed by your body. BioPerine® has been used as a bioavailability enhancer for over 20 years, being co-administered with various nutrients to enhance their bioavailability in both human and animal. In general, BioPerine® was found to enhance absorption of nutrients by at least 30%. It’s found in many supplements, either alone or alongside other ingredients like turmeric.

What have the studies shown?

BioPerine may increase nutrient absorption, as it has been shown to increase the absorption of several nutrients and beneficial plant compounds.

For example, studies show that piperine can increase the absorption of curcumin by up to 2,000%

Studies have shown that piperine can boost the absorption of beta carotene, another beneficial plant compound as well as to increase the absorption of selenium, a key mineral with powerful anti-inflammatory and cancer-fighting properties.

BioPerine could boost brain function, and some animal studies suggest that BioPerine could offer several brain-boosting benefits.

For example, one study showed that piperine decreased inflammation and protected the health of brain cells in mice with chemically-induced Parkinson’s disease. Based on the results of another mouse study, piperine extract may also prevent mental impairment associated with Alzheimer’s disease. 

BioPerine helps to alleviate inflammation. Chronic inflammation can significantly harm your long-term health. It may even contribute to certain health conditions, including cancer, heart disease, and diabetes.

Promisingly, studies show that piperine could possess powerful anti-inflammatory properties to help keep chronic inflammation at bay. For instance, one test-tube study showed that piperine extract helped protect skin cells against ultraviolet (UV)-induced skin damage and inflammation.

In another test-tube study, piperine blocked the production of several markers of inflammation in brain and spinal cord cells.

Several older animal studies also suggest that piperine could reduce inflammation associated with conditions like arthritis and asthma. 

BioPerine could block cancer cell growth due to its antioxidant effects, some research suggests that BioPerine could help block the growth, division, and spread of cancer cells.In particular, piperine has been studied for its therapeutic effects against breast, prostate, and colon cancer cells

Some studies have suggested that BioPerine could support improved blood sugar management through various mechanisms.

For example, one test-tube study found that piperine increased the absorption of sugar from the blood into cells, which could help prevent high blood sugar levels.

Some research in animals suggests that it may also help prevent insulin resistance. This condition impairs your body’s ability to use insulin to transport sugar from your bloodstream to your cells. Additionally, another study in mice with diabetes showed that piperine increased the effectiveness of metformin — a medication used to manage blood sugar levels.

What is the safety profile of Piperine?

Although there are no official guidelines regarding how much piperine you should take, studies show that doses of 5–20 mg per day are generally considered safe and associated with minimal side effects.

Piperine may also affect the absorption of certain medications, including blood thinners and medications used to treat insomnia, pain, and anxiety. Therefore, if you’re taking any medications, it’s important to talk with your doctor before taking BioPerine.


For more information about BioPerine / Piperine: 

Compare to: (already included in Fusionary Formulas – Turmeric – $65)